The most studied product in sports nutrition; Creatine Monohydrate is scientifically formulated to support increased physical performance in successive bursts of short-term, high-intensity exercise. This product helps to enhance muscle power, accelerate recovery, and facilitate muscle growth through cellular hydration.
Key Features:
- Muscle Energy Enhancement: Creatine is a molecule that’s found naturally in muscle cells, helping your muscles produce energy during heavy lifting or high-intensity exercise.
- Recovery Acceleration: Facilitates more rapid resynthesis of adenosine triphosphate (ATP), the primary energy carrier in cells, which may result in improved recovery rates.
- Muscle Volumization: Creatine draws water into your muscle cells, increasing protein synthesis and promoting a larger muscle volume.
- Purity and Concentration: Contains 100% creatine monohydrate, with no additional additives, ensuring optimal absorption and efficacy.
- Instantized Formula: Easily and rapidly dissolves in liquid.
Scientifically Supported Benefits:
Research consistently shows that creatine monohydrate can significantly boost muscle mass, strength, and exercise performance. Additionally, it has been found to have neurological benefits, by improving mental acuity and reducing fatigue in high-intensity settings.
Usage Guidelines:
For optimal results, mix one scoop of VEGAIN Creatine Monohydrate with 8-12 ounces of water or liquid 20-30 minutes before exercise. On rest days, consume one serving to maintain creatine levels in the body.